This is a fun one I did it today. Initially, my goal was to complete the circuit 4 times, but I was able to get 2 rounds in! Pretty good for someone who is coming off an injury that basically had me doing none of these cool moves for 3 weeks!
Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.
Easy Pop Up Christmas Card - Paper Fan Christmas Tree Cards. Working with concertina paper folding techniques, this is a quick and easy card to make for the holidays. traditional Christmas Tree and white Winter Tree Card versions.