Mallory Kate
Další nápady od uživatele Mallory
10 cute summer school outfits you should try

10 cute summer school outfits you should try

"Cute Beige Outfit" by diavianshanelle on Polyvore featuring Gap, Billabong, Ted Baker, fabulous and glamorous

"Cute Beige Outfit" by diavianshanelle on Polyvore featuring Gap, Billabong, Ted Baker, fabulous and glamorous

"untitled #31" by thatbeya ❤️ liked on Polyvore featuring Hollister Co., BaubleBar, Marc Jacobs, Urban Decay and MILK MAKEUP

"untitled #31" by thatbeya ❤️ liked on Polyvore featuring Hollister Co., BaubleBar, Marc Jacobs, Urban Decay and MILK MAKEUP

These five exercises target your butt, hips, and thighs. Bonus: You don’t need any gym equipment to get the job done. The quick routine will only take a few minutes so try doing it first thing in the morning—because there’s nothing quite like an #UpNOut booty burn.

These five exercises target your butt, hips, and thighs. Bonus: You don’t need any gym equipment to get the job done. The quick routine will only take a few minutes so try doing it first thing in the morning—because there’s nothing quite like an #UpNOut booty burn.

8 Best Workouts To Do In Under 10 Minutes. Short workouts are perfect for when you're new to working out or when you're just feeling lazy. It's better to take baby steps than no steps at all. Plus, it takes 21 days to form a new habit. These workouts focus on every major problem area so you can alternate between them however you want.

8 Best Workouts To Do In Under 10 Minutes. Short workouts are perfect for when you're new to working out or when you're just feeling lazy. It's better to take baby steps than no steps at all. Plus, it takes 21 days to form a new habit. These workouts focus on every major problem area so you can alternate between them however you want.

Follow these fitness video to tone up your arms in 12 minutes!

Follow these fitness video to tone up your arms in 12 minutes!

5 moves to slim down your legs and thighs without even getting out of your chair (how haven't we been doing these exercises already?!):

5 moves to slim down your legs and thighs without even getting out of your chair (how haven't we been doing these exercises already?!):

To get a toned belly and a small waist, women need to target all layers of muscles and hit the midsection from different angles. This Tight Core Summer Workout is designed to cinch your waist, strengthen your core and give you a tighter tummy! www.spotebi.com/...

To get a toned belly and a small waist, women need to target all layers of muscles and hit the midsection from different angles. This Tight Core Summer Workout is designed to cinch your waist, strengthen your core and give you a tighter tummy! www.spotebi.com/...

Try this 5 minute plank workout to strengthen up your core and create lean abs! Planks are the rockstar of abdominal work. If you are unclear about the many benefits of the plank or if you want to ace your form,  you might want to check out Perfecting Your Plank. Suffice it to say, the benefits of the abdominal plank are many! But now it’s time to open your eyes to all the different variations the plank has to offer!

Try this 5 minute plank workout to strengthen up your core and create lean abs! Planks are the rockstar of abdominal work. If you are unclear about the many benefits of the plank or if you want to ace your form, you might want to check out Perfecting Your Plank. Suffice it to say, the benefits of the abdominal plank are many! But now it’s time to open your eyes to all the different variations the plank has to offer!

9 Easy Exercises For Upper Belly Fat

9 Easy Exercises For Upper Belly Fat