Martina Klírová

Martina Klírová

Martina Klírová
Další nápady od uživatele Martina
Keep a yoga mat by your couch, and instead of fast-forwarding through commercials, use those minutes to get in some workout moves. | 15 Easy Habits That Will Make You More Fit

Keep a yoga mat by your couch, and instead of fast-forwarding through commercials, use those minutes to get in some workout moves. | 15 Easy Habits That Will Make You More Fit

Ab Workout... 10 minutes of alternating between mountain climbers and toe touches.

Ab Workout... 10 minutes of alternating between mountain climbers and toe touches.

6 types of crunches - work your abs in different ways.

6 types of crunches - work your abs in different ways.

Exercise smarter not harder with this intense 5-Minute Pilates for toned abs. Put in the work now so you can see the results later. Re-pin now, check later.

Exercise smarter not harder with this intense 5-Minute Pilates for toned abs. Put in the work now so you can see the results later. Re-pin now, check later.

Ab workout! #abs #workout Get Sexy Abs with our simple Workout on our website

Ab workout! #abs #workout Get Sexy Abs with our simple Workout on our website

Abs abs abs abs! check this out! #Re-Tire #abs #fitness Pin it to Save it! Why Crunches and Sit Ups do NOT Get You Six Pack Abs http://www.be-warrior.us/2013/02/why-crunches-and-sit-ups-do-not-get-you.html

Abs abs abs abs! check this out! #Re-Tire #abs #fitness Pin it to Save it! Why Crunches and Sit Ups do NOT Get You Six Pack Abs http://www.be-warrior.us/2013/02/why-crunches-and-sit-ups-do-not-get-you.html

Ab Workout #abs #fitness #exercise #workout #abs

Ab Workout #abs #fitness #exercise #workout #abs

Emma Stone works her lower abs and back muscles with this move.

Emma Stone works her lower abs and back muscles with this move.