Majka Kyselová

Majka Kyselová

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Majka Kyselová
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No Bake Energy Bites 12 Different Ways - the perfect easy, healthy & tasty gluten free snacks for on the go or after a workout! Best of all, most of these delicious recipes have no refined sugar & are simple to customize. Make ahead for meal prep to pack for school or work lunchboxes. Flavors: 5 Ingredient, Almond Joy, Apple Cinnamon, Apricot, Banana, Carrot Cake, Coconut Almond Butter, Cranberry, Lemon, Mocha, Oatmeal Raisin, Pumpkin & Turtle Pecan. #energybites #glutenfree #snack

No Bake Energy Bites 12 Different Ways - the perfect easy, healthy & tasty gluten free snacks for on the go or after a workout! Best of all, most of these delicious recipes have no refined sugar & are simple to customize. Make ahead for meal prep to pack for school or work lunchboxes. Flavors: 5 Ingredient, Almond Joy, Apple Cinnamon, Apricot, Banana, Carrot Cake, Coconut Almond Butter, Cranberry, Lemon, Mocha, Oatmeal Raisin, Pumpkin & Turtle Pecan. #energybites #glutenfree #snack

Supta Janu Padasthilasana | Purna Yoga Hip Series by Aadil Palkhivala

Supta Janu Padasthilasana | Purna Yoga Hip Series by Aadil Palkhivala

Always start with your foundation. If your legs are tight it could be messing up alignment all the way up to your neck! It can also lead to back pain - try doing this one to two times per day! Thanks for sharing @roxanne_yoga #inflexibleyogis ・・・ It's hamstrings & hips again! This time is for the super tight ☺️ 1-3: Hips close to wall 4-9: Hips away from the wall 10-12: Keep knees bent & let head and body hang If it's your first time, try holding for 2mins but if you've more time to spare…

Always start with your foundation. If your legs are tight it could be messing up alignment all the way up to your neck! It can also lead to back pain - try doing this one to two times per day! Thanks for sharing @roxanne_yoga #inflexibleyogis ・・・ It's hamstrings & hips again! This time is for the super tight ☺️ 1-3: Hips close to wall 4-9: Hips away from the wall 10-12: Keep knees bent & let head and body hang If it's your first time, try holding for 2mins but if you've more time to spare…

If you have knee,back,low back, or hip pain you probably just need to straighten your inner thighs and hips

If you have knee,back,low back, or hip pain you probably just need to straighten your inner thighs and hips

Here are 10 quick yoga stretches for busy people who sit all day! This will only take 5 minutes of your day to show your neck and back some love! Yoga for Busy Women | Yoga Stretches | 5 Minute Yoga Sequence #yoga #officeyoga #stretching #busyprofessionals

Here are 10 quick yoga stretches for busy people who sit all day! This will only take 5 minutes of your day to show your neck and back some love! Yoga for Busy Women | Yoga Stretches | 5 Minute Yoga Sequence #yoga #officeyoga #stretching #busyprofessionals

Dill Pickle Ranch Dip - Yellow Bliss Road

Dill Pickle Ranch Dip - Yellow Bliss Road