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This is a fun balancing pose! Yoga by Candace #yoga #yogaposes …
I feel like there's so much to learn, this may be a good place to start!
camel variation | yoga
Breathe in, breathe out... Head here for a simple breathing exercise and its benefits: http://www.foodmatters.com/article/can-breathing-exercises-really-change-your-health
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“The artist is always beginning. Any work of art which is not a beginning, an invention, a discovery is of little worth.” ~Ezra Pound
See how yoga keeps you young & healthy at the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. See the original post here: Beauty, Decor & More Image courtesy of Journeys of Yoga saved to the DownDog Boutique Pinterest board