Martin Frik

Martin Frik

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Martin Frik
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"Masakatsu" (正勝) calligraphy by Aikido Founder Morihei Ueshiba. "Masakatsu Agatsu" is usually translated as "true victory is victory over the self". However one student of the Founder actually translated it as "the person with the correct spirit is victorious, if one can win over themselves then they can win over others".

"Masakatsu" (正勝) calligraphy by Aikido Founder Morihei Ueshiba. "Masakatsu Agatsu" is usually translated as "true victory is victory over the self". However one student of the Founder actually translated it as "the person with the correct spirit is victorious, if one can win over themselves then they can win over others".

Horiyoshi III calligraphy: Shin in Japanese and Hsin in Chinese means BOTH mind and heart in English. So let's relax the mindfulness and bit and practice more heartfulness.

Horiyoshi III calligraphy , it means 心 "heart" in Japanese/Chinese, Chinese pronounciation is "xin" first tone.

brick-barbecue-tips-1

We still grill a lot even though it is cold outside, yet we see most of us buy electrical or gas grill directly, and seldom do we build ourselves. Making grill by ourselves looks complicated but after seeing this perfectly fit cinder block grill by Morgan