Mařenka Zemáčková

Mařenka Zemáčková

Mařenka Zemáčková
More ideas from Mařenka
Arm (+Core) Hand Weight Workout

I get tons of requests for arm workouts, and since this upper body workout using light hand weights was a big hit, I decided to do another. This time, I'm making all the arm exercises a little more.I get tons of request