Andrea Nováková

Andrea Nováková

Andrea Nováková
Další nápady od uživatele Andrea
This diet is often called keto diet and it dates back to the 1920s. Endocrinologist Dr. Henry Geyelin created this diet to treat epilepsy. But later in 1921 Geyelin found that this type of food was actually effective on how the body processes nutrients and it lead to a fewer attacks in all patients. This […]

This diet is often called keto diet and it dates back to the 1920s. Endocrinologist Dr. Henry Geyelin created this diet to treat epilepsy. But later in 1921 Geyelin found that this type of food was actually effective on how the body processes nutrients and it lead to a fewer attacks in all patients. This […]

Belly Workout Plan. Four simple exercises to get the perfect belly in just four weeks!

Belly Workout Plan. Four simple exercises to get the perfect belly in just four weeks!

Spicy Chicken and Sweet Potato Meal Prep Magic! 3 big sheet pans + 45 minutes = healthy meals for a week! | pinchofyum.com

Spicy Chicken and Sweet Potato Meal Prep Magic! 3 big sheet pans + 45 minutes = healthy meals for a week! | pinchofyum.com

One Exercise Proven To Burn Back Fat, Tighten Your Core And Improve Posture

One Exercise Proven To Burn Back Fat, Tighten Your Core And Improve Posture

You don’t need to spend a ton of money or time on healthy lunches. Shop from one list and make taco salad, cheddar and cherry tomato kabobs, pita pockets, and more in just one hour. Pack it all up in containers, store in the fridge, then grab and go. Makes mornings so much easier when you don’t have to think about what you’re packing for your kid's school lunch each day. #ad

You don’t need to spend a ton of money or time on healthy lunches. Shop from one list and make taco salad, cheddar and cherry tomato kabobs, pita pockets, and more in just one hour. Pack it all up in containers, store in the fridge, then grab and go. Makes mornings so much easier when you don’t have to think about what you’re packing for your kid's school lunch each day. #ad

Inner thigh exercises - need!!!!!

Inner thigh exercises - need!!!!!

Pesto, Mozzarella, Baby Spinach, Avocado Grilled Cheese Sandwich -PositiveMed | Positive Vibrations in Health

Pesto, Mozzarella, Baby Spinach, Avocado Grilled Cheese Sandwich -PositiveMed | Positive Vibrations in Health

Outdoor living space

Outdoor living space

DIY flower planter

DIY flower planter

15 One-Day Garden Projects Anyone Can Do

15 One-Day Garden Projects Anyone Can Do