cup of a light oil like apricot kernel oil or safflower oil drops essential oil (see below for 11 of my favorite spring essential oils blends) 2 Tbsp of alcohol to help oils travel up reeds (vodka works great)
Clean-Eating Plan with recipes, shopping lists, and a printable daily rundown of what to eat and what to prep. You eat three meals a day plus a snack and a treat. And you can start the plan at any time.
The Healthiest Shot You'll Ever Take! It helps clear skin, boost metabolism, improves digestion, prevents wrinkles and cellulite, heals gut lining and strengthens the immune system! A Permanent Health Kick ! - Healthy Food Recipes and Fitness Communit