Luděk Bohatý

Luděk Bohatý

Luděk Bohatý
Další nápady od uživatele Luděk
Entraînement du 09/01/2014 type street workout, 10 rounds de : 10 tractions, 10 dips, 10 pompes, 10 lever de jambes

Entraînement du 09/01/2014 type street workout, 10 rounds de : 10 tractions, 10 dips, 10 pompes, 10 lever de jambes

100 no equipment workouts to get ready for summer! - Imgur

100 no equipment workouts to get ready for summer! - Imgur

Total abs

Total abs

100 no equipment workouts to get ready for summer! - Imgur

100 no equipment workouts to get ready for summer! - Imgur

The Legendary Guide To Fitness Workouts Infographic

The Legendary Guide To Fitness Workouts Infographic

Front Lever Progression

Front Lever Progression

human flag progression

human flag progression

One arm push up progression

One arm push up progression

Increase your vertical jump. Want to incorporate plyos to help with running

Increase your vertical jump. Want to incorporate plyos to help with running

Hanging leg raises

Hanging leg raises