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Smoothies are a great way to add nutrients and essential proteins in your system and the best way to do it is on empty stomach, which is in the morning. Smoothies make a great breakfast component that keeps you feeling full till the lunch time so that you
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How to make a sparkling bead wind chime with bells! Ill admit Im a bit of a craft supply hoarder and have accumulated a massive amount of beautiful beads over the years but have barely used them. This project is the perfect excuse to get out my bead sup