Lucy
Další nápady od uživatele Lucy
STAY FIT AND LEAN

STAY FIT AND LEAN

Tone up your #abs and slim down with these easy, yet effective moves. #fitness #exercise #workout #weightloss #health #muscles

Tone up your #abs and slim down with these easy, yet effective moves. #fitness #exercise #workout #weightloss #health #muscles

Ab Toning, Fat Blasting Moves. Slim your waist and tone yourself up with these body firming moves. #fitness #exercise #workout #abs #weightloss #health

Ab Toning, Fat Blasting Moves. Slim your waist and tone yourself up with these body firming moves. #fitness #exercise #workout #abs #weightloss #health

1000 calorie workout

1000 calorie workout

Result: 3 pounds Changes: switch lunch with dinner (calories are too back loaded) and add fiber Conclusion: I like this diet, easy to follow, has a variety of simple foods, I will do this again Link: www.themilitarydiet.com

Result: 3 pounds Changes: switch lunch with dinner (calories are too back loaded) and add fiber Conclusion: I like this diet, easy to follow, has a variety of simple foods, I will do this again Link: www.themilitarydiet.com

Hey guys! I hope you are loving all the new avocado recipes! They are so delish. I can’t stop eating the Avocado Toast for breakfast. It is just so good and super filling. Anyway! Can you believe it is March!?? Like what!? I honestly don’t even understand...

Hey guys! I hope you are loving all the new avocado recipes! They are so delish. I can’t stop eating the Avocado Toast for breakfast. It is just so good and super filling. Anyway! Can you believe it is March!?? Like what!? I honestly don’t even understand...

30 day ab challenge gray 72

30 day ab challenge gray 72

Love this girl's website - loads of 30 day challenges, not just for fitness fanatics but for those just starting out too!

Love this girl's website - loads of 30 day challenges, not just for fitness fanatics but for those just starting out too!

30-Day AB Challenge Pinterest | May Challenge 30 Day Ab Challenge

30-Day AB Challenge Pinterest | May Challenge 30 Day Ab Challenge