Lucie Vankova
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Lake-side yoga is like a double shot of serenity

Like if you practiced yoga today. Share if you're still going to. If you prefer group yoga classes and live in Kerrville, TX, come to the Peak Fitness gym for some great yoga instruction!

The Eiffel Tower’s steel tower overhangs the sprawling Palais de Chaillot on the Seine River National Geographic | June 1960

FRANCE - Paris - Eiffel Tower The Eiffel Tower’s steel tower overhangs the sprawling Palais de Chaillot on the Seine River National Geographic

Top15 stress relieving yoga poses - Although all yoga asanas reduce stress and tension, increase strength and balance, increase flexibility and lowered blood pressure, there are some poses that reign supreme. Practise these poses with deep breathing for maximum benefits.

stress relieving yoga poses - All yoga asanas reduce stress and tension, increase strength and balance, increase flexibility and lowers blood pressure, there are some poses that reign supreme. Practice these poses with deep breathing for maximum benefits.