I can never stick with challenges like these. But the push up on I seriously need to try. I have 0 upper body strength.
Squats and planks! Get in shape with healthy snacks and more from Duane Reade.
Spring is fast approaching, so are you planning to grow a healthy and beautiful vegetable garden that will help beautify your home’s outdoor and be a place of relaxation? Growing your own fruits and vegetables in the yard lets you spend more time outside, at the same time saves your money for buying organic food. […]
Powerful 30 day plank challenge for beginners before and after results - Try this 30 day challenge for beginners will help you get a flat belly and smaller waist.
Jumpstart your fitness regimen with this super-easy beginner's challenge.
DIY Chicken Tunnel for Backyard2
Repin and share if you were amazed at the results you got from this rapid fire workout! Read the post for all the info!