Lucie Frantová

Lucie Frantová

Lucie Frantová
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Standing lord of dance with both hands: left foot grab - Maha Natarajasana left - Yoga Poses | YOGA.com

As an ancient practice, yoga has become the exercise du jour in recent years. Practicing this discipline we are getting our “ OM ” on these days – and for good reason. Whether you like to say “ OM ” or you can’t stand the word “ yogi

1,661 Likes, 64 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “SLOW & STEADY Getting a strong foundation when you're upside down is important. Going up with…”

1,661 Likes, 64 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “SLOW & STEADY Getting a strong foundation when you're upside down is important. Going up with…”