Lucina Bartošová

Lucina Bartošová

Lucina Bartošová
Další nápady od uživatele Lucina
AMCO♥

AMCO♥

:))

:))

How to be prepared for ANY weather on your run.

How to be prepared for ANY weather on your run.

I'm pro running and anti-"dieting". Obviously make healthy choices with eating but I believe you can have that cake and ice cream, just put in some work. There is always time, being healthy and losing weight should not be "easy". Love this chart... Diets can't do all this...

I'm pro running and anti-"dieting". Obviously make healthy choices with eating but I believe you can have that cake and ice cream, just put in some work. There is always time, being healthy and losing weight should not be "easy". Love this chart... Diets can't do all this...

Great cardio circuit with or without the treadmill running portion! You could build up to the running level by level.

Great cardio circuit with or without the treadmill running portion! You could build up to the running level by level.

Running Foods – Eating Energy Foods for Running the Right Way - http://www.healthambition.com/running-foods/

Running Foods – Eating Energy Foods for Running the Right Way - http://www.healthambition.com/running-foods/

The Strong and Sexy Workout: Build a Strong and Beautiful Lower Body

The Strong and Sexy Workout: Build a Strong and Beautiful Lower Body

want it? work for it♂

want it? work for it♂

váš jediný limit jste vy.

váš jediný limit jste vy.

fitness♥

fitness♥