This will be my morning routine from now on: Wake up earlier than before: 7 a. Do this Quick Morning Workout Drink a big glass of water Eat a healthy breakfast: fruit, an egg, yogurt, or a smoothie On mornings that I donât have school,
If you're the creative type, life can get super overwhelming with all of those ideas in your head. Making lists can be a great way to journal but also a wonderful way to focus your brain in the moment and ditch the overwhelm. Lists also provide safekeepin
30 Amazing Foods for Weight Loss: For healthy weight loss, people should try to consume low calorie foods like fruits, vegetables and whole grains. Here are some super foods for weight loss that can help you lose weight rapidly. # simple weight loss tips
Shape and Tone Your Butt in Just 3 Weeks: A shapely, rounded, perky tush not only gives you confidence in your yoga pants and bathing suit, but toning your backside with butt exercises will also make you stronger for your active lifestyle whether you run,
This has a simple breading and after it's all golden brown you make a quick lemon sauce right in the pan. I've made this hundreds of times and I still love it. Make extra sauce to put over noodles cauliflower or the carb of your choice.
Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout