The 7 most Alkaline foods - When you eat alkaline foods, your body tends to emulsify fat (takes big fat and turns it into little fat) making it easier for the body to further digest and eliminate. Great time to start Alkaline Lifestyle.
The next best thing to going your own food is to buy at your local Farmers Markets. It not only helps you but those wonderful people out their making a living doing this for you! I love going to the FM it's lots of fun! Your Seasonal Farmers Market Guide
You will love these loaded cottage cheese and veggies stuffed potato boats. They are simple yet impressive. These stuffed potato boats are filled with cottage cheese and topped with veggies which goes well for breakfast and simple lunch.