Lucie Švestková

Lucie Švestková

Lucie Švestková
Další nápady od uživatele Lucie
Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Upcycle an Old Book Into a Pretty Charger Station | 21 Life Hacks Every Girl Should Know | Easy DIY Projects for the Home

Upcycle an Old Book Into a Pretty Charger Station | 21 Life Hacks Every Girl Should Know | Easy DIY Projects for the Home

10 astuces de rangement qui simplifient la vie. La 7e est réservée aux vraies filles ! | Actualités SeLoger

10 astuces de rangement qui simplifient la vie. La 7e est réservée aux vraies filles ! | Actualités SeLoger

Learn How to Quill a darling Heart Shaped Mother's Day Paper Craft Gift Idea via Paper Chase - Moms and Grandmas will love these pretty handmade works of art!  The BEST Easy DIY Mother's Day Gifts and Treats Ideas - Holiday Craft Activity Projects, Free Printables and Favorite Brunch Desserts Recipes for Moms and Grandmas

Learn How to Quill a darling Heart Shaped Mother's Day Paper Craft Gift Idea via Paper Chase - Moms and Grandmas will love these pretty handmade works of art! The BEST Easy DIY Mother's Day Gifts and Treats Ideas - Holiday Craft Activity Projects, Free Printables and Favorite Brunch Desserts Recipes for Moms and Grandmas

25 Easy DIY Valentines Day Gift and Card Ideas

25 Easy DIY Valentines Day Gift and Card Ideas

Iconosquare – Instagram webviewer

Iconosquare – Instagram webviewer

31 Day Yoga for Strength Project http://yogabycandace.com/blog/yoga-for-strength-project

31 Day Yoga for Strength Project http://yogabycandace.com/blog/yoga-for-strength-project

Online yoga classes with the best teachers. Request invite. www.yogatime.tv

Online yoga classes with the best teachers. Request invite. www.yogatime.tv

The Stretch Project – 30 day flexibility challenge!

The Stretch Project – 30 day flexibility challenge!

Check out a runner's grace: Yoga for Runners: Part 3

Check out a runner's grace: Yoga for Runners: Part 3