How does exercise affect metabolic rate? Which exercises are the best for boosting it? Focus on exercises that will surely burn that last fat on your body.
Let’s be honest… there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Why, you ask? Since love handle fat sits on the side of the abdominal area, lots of people think that a typical ab workout will …
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