Lucie Kadlecová

Lucie Kadlecová

Lucie Kadlecová
More ideas from Lucie
Repin and share if you enjoyed this workout!

Dumbbell Renegade Rows This exercise group helps to work out your back whilst giving your abs a tough time. This hits your whole back, making them great exercises to get rid of lower back fat!

Repin and share if this workout got you rock hard abs for summer! Read the post for all the info!

Repin and share if this workout got you rock hard abs for summer! Read the post for all the info!

Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes! http://www.spotebi.com/workout-routines/high-intensity-core-workout/

Great exercise for women. Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes!

"Untitled #7077" by laurenmboot ❤ liked on Polyvore featuring Yves Saint Laurent, Steve Madden, Jakke, Akira and Ray-Ban

"Untitled #7077" by laurenmboot ❤ liked on Polyvore featuring Yves Saint Laurent, Steve Madden, Jakke, Akira and Ray-Ban

Oefeninge

Yoga Fitness Flow - 8 Simple Exercises To get Rid of Cellulite on Buttocks - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

CORE SCULPTOR - Abs, Glute and Thigh bodyweight workout

Great Core Sculpting Routine to target your abs, glutes and thighs! The directions for each exercise is included to help with your workout! No equipment needed and you can do this one right from home!

30 Minute Circuit: Sexy Leg Toner

Sexy Leg Toner Lower Body Circuit Frog Jumps A great cardio tools to working your entire body! Start in high plank / push-up position. Tense your core. Jump your legs forward until they’re ju…

Just nails

Just nails

Edgy boho outfit styled with lace up back bodysuit, black flared jeans, double buckle belt, and suede choker

Shannon Jenkins of Upbeat Soles shows how to style flared jeans for spring with Abercrombie lace up bodysuit and Rebecca Minkoff saddle bag