Lucie Hrdinova

Lucie Hrdinova

Lucie Hrdinova
Další nápady od uživatele Lucie
s-media-cache-ak0.pinimg.com originals 36 60 ce 3660cef4a193689101bc6dd4eb5a6ab7.jpg

s-media-cache-ak0.pinimg.com originals 36 60 ce 3660cef4a193689101bc6dd4eb5a6ab7.jpg

9 Yoga Poses You Can Do at Your Desk Right Now

9 Yoga Poses You Can Do at Your Desk Right Now

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Salle de bains

Salle de bains

Low lunge with upward stretch, left leg forward - Urdhva Ashva Sanchalasana left - Yoga Poses | YOGA.com

Low lunge with upward stretch, left leg forward - Urdhva Ashva Sanchalasana left - Yoga Poses | YOGA.com

medpravila.com

medpravila.com

I love yoga series posts where the transitions actually make sense.  This one looks like an awesome pre-bed time stretch.

I love yoga series posts where the transitions actually make sense. This one looks like an awesome pre-bed time stretch.

8 Simple Exercises to Lose Lower Belly Fat

8 Simple Exercises to Lose Lower Belly Fat

Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to energize your body and jolt you awake faster than any latte. The best part? You don’t even have to leave your bed! For the full workout visit us here: http://paleo.co/YogaBed

Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to energize your body and jolt you awake faster than any latte. The best part? You don’t even have to leave your bed! For the full workout visit us here: http://paleo.co/YogaBed

10 Exercises You Can Try In Your Bed | Fitness Republic

10 Exercises You Can Try In Your Bed | Fitness Republic