Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.
Pinterest - 50 Things Yourself 2
Good Morning Yoga Sequence (15 min) - CORRECTED and attributed to original source
You don't even have to roll out of bed to do these energizing yoga poses!
I muscoli nello stretching
Different types of yoga and their benefits | Benefits of yoga
Sexy Yoga Back Sequence - 5 Poses for Strength
Yoga Poses to Relieve Back and Neck Pain
13 Yoga Poses That Will Calm You Down & Bliss You Out (Infographic) - mindbodygreen.com