Lucie Boudová

Lucie Boudová

Lucie Boudová
More ideas from Lucie
Let’s create something a little leaner, stronger, and get rid of some of that extra “stuff’ on the outer edge that we don’t like so much! This workout gives you five great exercises that will tone and tighten your thighs. Then you will get five bonus high intensity cardio moves to help you shed fat.

Let’s create something a little leaner, stronger, and get rid of some of that extra “stuff’ on the outer edge that we don’t like so much! This workout gives you five great exercises that will tone and tighten your thighs. Then you will get five bonus high

I'm not a fan of fad diets but this shit works. I don't even consider this a diet. I drink dandelion tea everyday now.

How to make the Jillian Michaels’ 7 Day Detox Drink. This drink will help you easily lose 5 pounds of water weight in just ONE week! Ingredients: distilled water, cranberry juice, organic dandelion root tea, and lemon.