T-Shirt For Youga Lover. https://teespring.com/loving-yoga-tshirt-for-u
And it's also said that weight loss is just the side effect of yoga. It's main aim is to find your true self, to find inner piece and to know who you are.♡
A Natural Way to Relax and Fall Asleep Faster
This is totally bikram. And I would NOT call this beginners. Hell I can barely do some of these correctly.
34 #Yoga Stretches And Main Muscles Involved #Diet
from handstand to double scorpion handstand, using the wall
8 Yoga Poses for Neck and Shoulders. Because much of my tension sits there and needs to be released from time to time.
Pigeon pose with one-hand left leg grab - Ekohastapada Kapotasana left - Yoga Poses | YOGA.com