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Pohybová terapie
2 Pins
·
6y
By
Lucie Ternova
Happy Saturday, let’s streeeeetch so we can #bendstronger! How’s your IT department feeling? The Iliotibial (IT) band is a thick sheath of…
9 Soothing Wall Stretches to Release Tight Shoulders
2 nápadů na nástěnce Pohybová terapie | jógové cvičení, cvičení jógy, domácí cvičení
