Things like practicing gratitude can be life-changing. It's those small lifestyle changes that can help you reach your goals in life. All it really takes is making a small shift, a small change in your daily routine to bring some positivity and healthy in
You are not your body. You are not your name- and you are not your hands. These are all things that we have. You are a soul, a spiritual being, living in a physical body, and been gifted with an intellect.