Lussi Smith
Další nápady od uživatele Lussi
Fitness Picture of the Day. Crossfit | Fitness | Fitpo | Hardcore Training | Motivation 101 to keep me motivated to workout. The more i see pictures like these the more i want to get my body in better shape and workout! Sweat it out man. Sweat it out!

Fitness Picture of the Day. Crossfit | Fitness | Fitpo | Hardcore Training | Motivation 101 to keep me motivated to workout. The more i see pictures like these the more i want to get my body in better shape and workout! Sweat it out man. Sweat it out!

Margaret Burns Vap - Low lunge shoulder dip

Margaret Burns Vap - Low lunge shoulder dip

Braid Embellished Bohemian Fishtail

Braid Embellished Bohemian Fishtail

Braid Embellished Bohemian Fishtail

Braid Embellished Bohemian Fishtail

No heat overnight curls using three tube tocks. Takes 15 minutes all together to get these hollywood glam curls. Clementinebean.wordpress.com

No heat overnight curls using three tube tocks. Takes 15 minutes all together to get these hollywood glam curls. Clementinebean.wordpress.com

Waist+Trimmer

Waist+Trimmer

Audrina Patridge's Workout consists of 4 moves for a sexy 6-pack: Cat Raise, Cross-Legged Lift, Compound Crunch, and Offset Bridge. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.  I really will do this. I must, I must.

Audrina Patridge's Workout consists of 4 moves for a sexy 6-pack: Cat Raise, Cross-Legged Lift, Compound Crunch, and Offset Bridge. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice. I really will do this. I must, I must.

basic indoor moves

basic indoor moves

Abs abs abs.

Abs abs abs.

Six Pack Abs Core Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Six Pack Abs Core Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout