Reduce inflammation with this anti-inflammatory turmeric smoothie recipe. This healthy smoothie recipe is great for breakfast or snack. Turmeric might become one of your most favorite foods--get it into your diet with this smoothie!
This Blueberry Coconut Protein Smoothie is so rich and creamy you'd think it was a milkshake! Made with only 5 simple ingredients, this refreshing and healthy smoothie is guilt-free and tastes amazing! Any vanilla protein powder can be substituted.
How To Make Turmeric Tea To Reduce Pain and Inflammation. INGREDIENTS: 2 tablespoons of grated fresh turmeric root, or 1 full teaspoon of ground organic turmeric 4 cups of water Raw Honey and lemon to taste INSTRUCTIONS: Take four cups of water in a pot a