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The decline bench press is an exercise which helps you get the complete chest development. It recruits more of the inner pecs, i. the sternocostal head, which not a lot.

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Tony Furtado book of slide guitar and fingerpicking guitar transcriptions of guitar tunes and songs recorded over the years by Tony. There is a little bit of instructional material at the beginning on playing slide and fingerpicking. Have a look at the pictures to see the table of contents When you buy the book, you get a free, handmade bottleneck slide to go with it! Tony Furtado Slide Fingerpicking Guitar Book and by tonyfurtado

Tony Furtado Guitar Book Slide & Fingerpicking

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