Our nap time routine chart (sleeping train) that tackled the requests and got our 2 year old to learnto take a nap by himself in 3 days. He used to require us to stay in his room until he sleeps and would thus expect us still there when he wakes.
Forget the traditional squats, lunges, and gym equipment. Practicing these yoga poses will shape, round, and lift the booty to where you won't even need the yoga pants to enhance its appearance! >>> Check this awesome article