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the ingredients for an egg and spinach bowl are shown in this graphic style, including eggs
Iron rich deficiency anemia- food bowl
Healthy Iron rich foods recipe for those who have anemia! Cook quinoa and lentils according to package INSTRUCTIONS: 1.Cook quinoa and lentils 2.Sauté spinach lightly in olive oil. 3.Slice the boiled egg and roasted beetroot. 4.In a bowl, layer quinoa, lentils, spinach, beetroot, and sliced avocado. 5.Top with pumpkin seeds, tahini, and a squeeze of fresh lemon juice. 6. Mix well and enjoy! #anemia #greathealthyfoodrecipes #healthyrecipes #ironrichfoods
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Roasted Crispy Beans
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Tex Mex Chicken Zucchini Skillet | LOLO🤍
Tex Mex Chicken Zucchini Skillet #Chicken #SkilletMeals #EasyDinners
chicken zucchini bake in a white casserole dish
Family-Friendly Chicken Zucchini Bake Recipe
Packed with lean protein and fresh veggies, this chicken zucchini bake is a hit with both kids and adults! The juicy chicken and tender zucchini meld together in a creamy, cheesy bake that’s sure to become a new family favorite.
This may contain: a black plate topped with a sandwich on top of a wooden table next to a hand holding a spatula
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This contains an image of: TOAD BREAD! Stews perfect companion. #breadmaking #toad
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TOAD BREAD! Stews perfect companion. #breadmaking #toad
four pieces of fruit with small flowers on them sitting on a cutting board next to cheese cubes
National Eat Your Vegetables Day
This contains: salad
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😍GREEN SALAD
Eating healthy never looked so good! This vibrant green salad is a feast for the eyes and your taste buds. Packed with fresh veggies and drizzled with a zesty dressing, it's the perfect way to nourish your body. 🥗💚 #HealthyEating #GreenSalad #FreshIngredients #EatYourGreens #NutritiousChoices #DeliciousAndNutritious #GoodForYou #VeggiePower
jamaican chicken soup with corn and tomatoes in a black bowl on a white table top
Jamaican Chicken Soup
This hearty chicken soup is easy to make and made with wholesome ingredients. Jamaican chicken soup, loaded with vegetables, is so flavoursome that it hits all the right spots.
a piece of bread sitting on top of a wooden table next to a leafy branch
What do you see? 🪵 or 👁 (Wood or eyes) I wasn’t really happy with the scoring design I made today. The eyes I intended to score didn’t… | Instagram
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This may contain: a young boy is eating a salad on a plate with the caption high protein popular middle eastern breakfast only 5 ingredients
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high protein middle eastern breakfast
credits to @sincerelymalak on tiktok
This may contain: a white plate topped with green beans and mashed potatoes covered in gravy
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Creamy Garlic Chicken
Recipe by @simple.home.edit on TikTok Ingredients: 2 chicken breasts, cut in half lengthways to make 4 schnitzels 1 tsp salt flakes 1/4 tsp pepper 1 tsp sweet paprika 1 tsp onion powder 1 tsp dried thyme 1/4 cup plain/all-purpose flour 1 tbsp olive oil 1 tbsp unsalted butter - Sauce: 1 tbsp unsalted butter 1 tbsp garlic, freshly minced 1/2 cup chicken stock 300 ml thickened/heavy cream 1 tsp Dijon mustard 1/2 cup Parmesan cheese Salt and pepper, to taste - Served with: Mashed potatoes, steamed rice or pasta Steamed greens 1 tbsp parsley, finely chopped Lemon wedges
twelve different types of pizzas in muffin tins with toppings on them
Easy Focaccia Muffins
Skip kneading dough and complicated steps, and make these easy, bite-sized focaccia muffins with your favorite toppings of choice instead!
a casserole dish with chicken, carrots and onions in it on a checkered cloth
Chicken, Leek and Butternut Squash Bake | Slimming Eats
Dive into a delicious bowl of this Scrumptious Chicken, Leek, and Butternut Squash Bake! This enticing dish features tenderly seasoned chicken thighs, perfectly roasted butternut squash, and delightfully buttery leeks, all topped off with a cheesy Parmesan layer.