natural remedies for arthritis
As an immune response to injury or infection, inflammation is caused by a number of factors such as stress, poor diet, lack of exercise, and exposure to environmental toxins. This manifests as tendonitis, neck and back pain, and arthritis. Inflammation is also a major risk factor for chronic diseases like diabetes, cardiovascular disease and cancer.
Best and Worst: Top 10 Most Inflammatory and Anti-Inflammatory Foods! Internal inflammation can happen for a host of different reasons: high temperatures when cooking food, eating processed foods, sugar, trans fats, etc. A high level of inflammation within the body can cause many health problems. An easy way to combat this? Eat more anti-inflammatory foods and eliminate the inflammatory ones.
Cayenne pepper has anti- inflammatory, anti- allergen, anti-fungal and anti-irritant properties. Many of the seasonings also have various health benefits. Cayenne pepper contains vitamins like vitamin A, vitamin B6 and vitamin C, and also beta-carotene, manganese and potassium, which are good for health.