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Grocery List Healthy

Tips for shopping healthy at the grocery store: where to buy produce, how to shop, healthy grocery store lists, and how to store food properly.

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Healthy Grocery List

Clean Eating Tips

Healthy Recipes

The Western diet, also referred to as a Standard American Diet (SAD), usually consists of a lot of processed food, processed meat, lots of added sugars (and many times artificial sugars) and added fats (which are far from their natural state), along with refined grains (white flour, etc). Healthy Food Swaps, Real Food Recipes, Healthy Recipes, Healthy Groceries, Healthy Shopping, What Is Healthy, American Diet, Plain Yogurt

Healthy Food Swaps

Real Food Recipes

Healthy Recipes

Healthy Groceries

Healthy Shopping

What Is Healthy

The Western diet, also referred to as a Standard American Diet (SAD), usually consists of a lot of processed food, processed meat, lots of added sugars (and many times artificial sugars) and added fats (which are far from their natural state), along with refined grains (white flour, etc).

Live Simply

Grocery List Healthy

We’re going to take the small swaps one step further by talking about 7 processed foods to stop buying and start making. Eggo Pancakes, Snack Recipes, Organic Yogurt, Food Swap, Stuffed Whole Chicken, Rotisserie Chicken

Stuffed Whole Chicken

Rotisserie Chicken

We’re going to take the small swaps one step further by talking about 7 processed foods to stop buying and start making.

Live Simply

Grocery List Healthy

There is nothing like a HOMEMADE marshmallow--soft, pillowy, and sweet. Make a batch to enjoy as a treat or add to a cup of hot cocoa. Marshmallow Recipe Without Corn Syrup, Recipes With Marshmallows, Homemade Marshmallows, Healthy Christmas Recipes, Fall Dinner Recipes, Fall Recipes, Whole Food Recipes, Eat Healthy, Healthy Kids

Marshmallow Recipe Without Corn Syrup

Recipes With Marshmallows

Homemade Marshmallows

Healthy Christmas Recipes

Fall Dinner Recipes

Whole Food Recipes

There is nothing like a HOMEMADE marshmallow--soft, pillowy, and sweet. Make a batch to enjoy as a treat or add to a cup of hot cocoa.

Skillet Chicken in a creamy herb sauce is a quick solution to a busy weeknight. Feels oh so fancy, but only takes 25 minutes to make. Easy Healthy Dinners, Quick Meals, Healthy Dinner Recipes, Vegetarian Recipes, Simple Meals, Chicken Recipes For Kids, Grilled Chicken Recipes

Easy Healthy Dinners

Healthy Dinner Recipes

Vegetarian Recipes

Chicken Recipes For Kids

Grilled Chicken Recipes

Skillet Chicken in a creamy herb sauce is a quick solution to a busy weeknight. Feels oh so fancy, but only takes 25 minutes to make.

This pie is so easy to make. It only requires one bowl to mix the filling, and one simple pie crust. The filling is made with real food ingredients, so you won’t find any sweetened condensed milk or evaporated milk in this recipe. Healthy Meals For Kids, Healthy Desserts, Thanksgiving Recipes, Holiday Recipes

Healthy Meals For Kids

Healthy Desserts

Thanksgiving Recipes

Holiday Recipes

This pie is so easy to make. It only requires one bowl to mix the filling, and one simple pie crust. The filling is made with real food ingredients, so you won’t find any sweetened condensed milk or evaporated milk in this recipe.

A super easy homemade hot chocolate made on the stove-top and made with simple ingredients: cacao or cocoa powder, maple syrup, milk, and salt. Winter Recipes, Stove Top Recipes, Homemade Hot Chocolate, Dairy Free Options, Roasted Sweet Potatoes

Stove Top Recipes

Homemade Hot Chocolate

Dairy Free Options

Roasted Sweet Potatoes

A super easy homemade hot chocolate made on the stove-top and made with simple ingredients: cacao or cocoa powder, maple syrup, milk, and salt.

This overnight french toast casserole is prepped the night before. The next morning just wake, bake, and enjoy your homemade breakfast! Homemade Breakfast, Healthy Breakfast Recipes, Baked French Toast Casserole, French Toast Bake, French Toast Ingredients, Overnight French Toast

Homemade Breakfast

Healthy Breakfast Recipes

Baked French Toast Casserole

French Toast Bake

French Toast Ingredients

Overnight French Toast

This overnight french toast casserole is prepped the night before. The next morning just wake, bake, and enjoy your homemade breakfast!

Pull up a chair, let’s sip away! You’re going to love the refreshing change this homemade chai tea latte brings to this season of life. Tea Recipes, Coffee Recipes, Homemade Chai Tea, Homemade Pumpkin Spice Latte, Chai Tea Recipe, Latte Recipe

Homemade Chai Tea

Homemade Pumpkin Spice Latte

Chai Tea Recipe

Pull up a chair, let’s sip away! You’re going to love the refreshing change this homemade chai tea latte brings to this season of life.

The best homemade pumpkin spice latte you'll ever make. Made with basic pantry ingredients: pumpkin puree, brewed coffee, milk of choice, pumpkin pie spice, vanilla extract, and maple syrup. Pumpkin Recipes, Homemade Tea, Pumpkin Puree

Pumpkin Recipes

The best homemade pumpkin spice latte you'll ever make. Made with basic pantry ingredients: pumpkin puree, brewed coffee, milk of choice, pumpkin pie spice, vanilla extract, and maple syrup.

The best homemade pumpkin spice latte you'll ever make. Made with basic pantry ingredients: pumpkin puree, brewed coffee, milk of choice, pumpkin pie spice, vanilla extract, and maple syrup.

The best homemade pumpkin spice latte you'll ever make. Made with basic pantry ingredients: pumpkin puree, brewed coffee, milk of choice, pumpkin pie spice, vanilla extract, and maple syrup.

Great Recipes, Food Dye, Natural Flavors, Clean Eating Recipes, Meal Planning, Healthy Lifestyle

Natural Flavors

Clean Eating Recipes

Healthy Lifestyle

Live Simply

Grocery List Healthy

A no-cook salad recipe that only calls for a few simple ingredients—chickpeas, mozzarella, herbs, tomatoes, red onion, cucumbers, EVOO, and vinegar. This salad only gets better with age, making it the perfect make-ahead lunch or dinner option. Healthy School Lunches, Make Ahead Lunches, Prepped Lunches, Vinaigrette Salad Dressing, Salad Dressing Recipes, Salad Recipes

Healthy School Lunches

Make Ahead Lunches

Prepped Lunches

Vinaigrette Salad Dressing

Salad Dressing Recipes

A no-cook salad recipe that only calls for a few simple ingredients—chickpeas, mozzarella, herbs, tomatoes, red onion, cucumbers, EVOO, and vinegar. This salad only gets better with age, making it the perfect make-ahead lunch or dinner option.

I keep a list of rotational breakfast ideas. This list makes meal planning easy and quick and also makes it easy to stock common pantry ingredients. Plus, there’s a serious money-saving advantage to doing this. Yummy Snacks, Breakfast Ideas, Healthy Snacks

Breakfast Ideas

I keep a list of rotational breakfast ideas. This list makes meal planning easy and quick and also makes it easy to stock common pantry ingredients. Plus, there’s a serious money-saving advantage to doing this.

Let’s talk about breakfast ideas using pantry staples. I’m breaking down in a pantry staple-by-staple format various recipes you can make with my core pantry ingredients. Meat Recipes, Cooking Recipes

Cooking Recipes

Let’s talk about breakfast ideas using pantry staples. I’m breaking down in a pantry staple-by-staple format various recipes you can make with my core pantry ingredients.

My favorite Instant Pot meals. Easy Chicken Recipes, Beef Recipes, Potted Beef Recipe, Best Instant Pot Recipe

Easy Chicken Recipes

Potted Beef Recipe

Best Instant Pot Recipe

My favorite Instant Pot meals.

Today, we’re going to talk about the best lunch box gear for kids. All the things that make packing a nourishing, real foodlunch possible. Healthy Packed Lunches, Healthy Meal Prep, Kids Meals

Healthy Packed Lunches

Healthy Meal Prep

Today, we’re going to talk about the best lunch box gear for kids. All the things that make packing a nourishing, real foodlunch possible.

22 healthy snack ideas for the kids, that you can also pack and send to school. Healthy Snacks For Kids, Healthy Food, Flours Banana Bread, Pumpkin Seed Butter, Chocolate Banana Muffins

Healthy Snacks For Kids

Flours Banana Bread

Pumpkin Seed Butter

Chocolate Banana Muffins

22 healthy snack ideas for the kids, that you can also pack and send to school.

A refreshing summer salad made with seasonal melon, mozzarella balls, prosciutto, mint, and a homemade honey vinaigrette. Serve as a side or a main. Easy Salads, Vegetarian Main Dishes, Healthy Side Dishes, Salad Works, Melon Salad

Vegetarian Main Dishes

Healthy Side Dishes

A refreshing summer salad made with seasonal melon, mozzarella balls, prosciutto, mint, and a homemade honey vinaigrette. Serve as a side or a main.

My go-to pantry dinner ideas. Easy Dinner Recipes, Dinner Ideas

Easy Dinner Recipes

My go-to pantry dinner ideas.

If you follow me over on Instagram, you know all about my obsession with making and eating homemade salsa. But this isn’t just any homemade salsa; it’s fermented salsa. Salsa meets gut-loving probiotics and the most amazing flavor! Salsa Salsa, Fresh Salsa, Home Canning Recipes, Farmers Market Recipes, Homemade Salsa

Home Canning Recipes

Farmers Market Recipes

If you follow me over on Instagram, you know all about my obsession with making and eating homemade salsa. But this isn’t just any homemade salsa; it’s fermented salsa. Salsa meets gut-loving probiotics and the most amazing flavor!

I’m doing it again. This time we’re going to take a tour of my real food pantry. In this video tour, I share how I organize my pantry and the essential real foods that I stock in my pantry to make multiple meals. Real Foods, Cleaning Recipes, Cleaning Hacks, Slow Food

Cleaning Recipes

I’m doing it again. This time we’re going to take a tour of my real food pantry. In this video tour, I share how I organize my pantry and the essential real foods that I stock in my pantry to make multiple meals.

How to make a vinaigrette salad dressing and customize it to your liking. This master recipe may be used as a salad dressing or meat marinade. Honey Mustard Vinaigrette, Healthy Eating, Meat Marinade

Honey Mustard Vinaigrette

How to make a vinaigrette salad dressing and customize it to your liking. This master recipe may be used as a salad dressing or meat marinade.

Today, I’ve gathered together 6 of my favorite produce hacks for making fresh food last longer. Have you tried any of these produce hacks? Clean Eating Tips

Clean Eating Tips

Today, I’ve gathered together 6 of my favorite produce hacks for making fresh food last longer. Have you tried any of these produce hacks?

Today, we’re going to take the small swaps one step further by talking about 7 processed foods to stop buying and start making. Healthy Meals

Today, we’re going to take the small swaps one step further by talking about 7 processed foods to stop buying and start making.

Einkorn Chicken and Dumpling Soup is our favorite soup to enjoy in the winter. It's the BEST homemade chicken soup that I've ever made, and when the soup is topped off with buttery einkorn dumplings. Cooking Whole Chicken, Chicken Soup Recipes, Chicken Dumpling Soup, Homemade Chicken Soup, Dumplings For Soup

Cooking Whole Chicken

Chicken Soup Recipes

Chicken Dumpling Soup

Homemade Chicken Soup

Dumplings For Soup

Einkorn Chicken and Dumpling Soup is our favorite soup to enjoy in the winter. It's the BEST homemade chicken soup that I've ever made, and when the soup is topped off with buttery einkorn dumplings.