girl y stuffs..
Sleep all night with Young Living's Valerian essential oil! Sedative and tranquilizing to the central nervous system. Heartfelt Hullabaloo. My friend told me about this oil helping her to sleep all night. She said that if she smells it from the bottle, she'll fall asleep, but keep waking up and having to smell it and that it's too much if she applies it topically, so she sleeps with it on her bellybutton, which Gary Young says is the place to put an oil if you don't know where to apply!