Eliška Šírová

Eliška Šírová

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Eliška Šírová
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Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

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artchipel: “Bernhard Lang (Germany) - Aerial Views Adria Germany-based photographer Bernhard Lang’s obsession with aerial photography began after realizing that there actually wasn’t that much of it.