Ride Style: Interval Each year I teach our annual Thanksgiving Day Burn the Bird 90 Minute Ride, and it is always pre-booked with a wait list the day signups begin. We have tons of fun and tons of fun challenging ourselves with a very fast paced ride. Our mission during this ride is to burn as many calories pre-bird, stuffing, mashed potatoes, pie, etc. as possible! We will make time fly bye with several loops, sprints, jumps and just pure leg challenging speed! There are cues and options thr
