42 Best Ways To Lose Stomach Fat Fast. Repin now and read later
Experimental Beauty: Coconut Oil for Dieting, Moisturizing
10 Exercises That Burn 200 Calories in Under 3 Minutes
5 Do-Anywhere Exercises to Burn 200 Calories in Under 3 Minutes
Turmeric is one the most thoroughly researched plants in existence today. Its medicinal properties and components (primarily curcumin) have been the subject of over 5600 peer-reviewed and published biomedical studies.
Cinnamon Honey Cold Remedy
Wine As A Bedtime Snack Helps With Weight Loss
This lighter, more heart-healthy version of coleslaw uses nonfat yogurt instead of mayo as the primary dressing ingredient. The yogurt not only cuts back on calories, but also adds a pleasant tang that gives the slaw more character.
Almond Butter Chocolate Chip Baked Oatmeal
Almond Butter Chocolate Chip Baked Oatmeal | My Whole Food Life
Honey and Cinnamon Benefits + Natural Cures - DrAxe.com
This rich and creamy dish tastes just like traditional versions, but with a fraction of the calories and fat. It’s so delicious that my son Cole requests it as part of a “last supper” meal before he leaves for sleepaway camp in the summer.
Crispy Baked Chicken Tenders: Greasy fried chicken tenders and nuggets get a healthy makeover! Coat them in a wholesome, whole-grain crust (with a touch of cheese for extra flavor) — then bake them in a hot oven so they get ultra-crispy without ever coming close to a deep-fryer.
The Many Uses for Coconut Oil, broken down into categories! Who knew?!!
Pre-packaged taco seasonings are often packed with junky additives and super high amounts of salt…so follow my lead and make your own instead. I make this zesty blend in batches and store it in an air-tight container for future use. Easy peasy!