Joga

110 Pins
·
10mo
68 VECTOR Yoga Poses, Each With Its English and Sanskrit Names DIGITAL DOWNLOAD - Etsy
68 VECTOR Yoga Poses each with its English and Sanskrit names | Etsy
NAMASTE
You’re probably very familiar with “Sun Salute”, but do you know the moon flow?
Amazing mandala wall art by @banuozturk_mandalakid Love it! 😍😍😍 • • • Follow and tag @hallofmandalas for a chance to get featured.
3. Powerful Core
consiste en alargar progresivamente los músculos para prepararlos para un esfuerzo mayor, permitiendo a largo plazo aumentar el rango de movilidad articular, aumentando la flexibilidad y ante todo contribuye a evitar las lesiones deportivas.