Linda Votrubová

22 followers
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25 following
Linda Votrubová
More ideas from Linda
To gain weight If you have fast Metabolism.. For skinny girls i understand its hard to gain weight & i know..

great dietary guidelines - if you are trying to lose weight, cut out the quinoa and avocado. Also, only eat 10 almonds at a time. Whey protein is perfect for after work out because it helps you recover faster.

pin / @ghmakes

pin / @ghmakes