Ludmila Kasíková

Ludmila Kasíková

Ludmila Kasíková
Další nápady od uživatele Ludmila
Nápoj, který rozpouští tuky behěm 4 dnů

Nápoj, který rozpouští tuky behěm 4 dnů

These Spinach balls are made with only 5 ingredients and take just a few minutes to prepare.

These Spinach balls are made with only 5 ingredients and take just a few minutes to prepare.

If you are looking to lose weight or get more protein in your diet, a healthy breakfast is a must. These quick breakfast recipes take under 10 minutes to prep, and contain at least 15 grams of protein.

If you are looking to lose weight or get more protein in your diet, a healthy breakfast is a must. These quick breakfast recipes take under 10 minutes to prep, and contain at least 15 grams of protein.

Blueberry Zucchini Snack Cake with Lemon Buttercream

Blueberry Zucchini Snack Cake with Lemon Buttercream

Cuketové hranolky se sýrem, česnekem a parmezánem

Cuketové hranolky se sýrem, česnekem a parmezánem

Spicy Thai Curry Noodle Soup

Spicy Thai Curry Noodle Soup

This healthy Chicken Penne Casserole with Corn and Zucchini is oozing with melted cheese and a smooth, creamy sauce! It's the perfect clean eating dinner to showcase some of summer's best produce!

This healthy Chicken Penne Casserole with Corn and Zucchini is oozing with melted cheese and a smooth, creamy sauce! It's the perfect clean eating dinner to showcase some of summer's best produce!

This triple berry smoothie is full of antioxidants and vitamin c to help keep you healthy this winter!

This triple berry smoothie is full of antioxidants and vitamin c to help keep you healthy this winter!

Chicken Stir Fry with Rice Noodles is an easy and delicious weeknight meal loaded with healthy ingredients. A one-pan, 30 minute chicken stir fry recipe.

Chicken Stir Fry with Rice Noodles is an easy and delicious weeknight meal loaded with healthy ingredients. A one-pan, 30 minute chicken stir fry recipe.

With blueberries, blackberries, bananas, chia seeds, and more, this smoothie bowl is just what you need to power up for the day. Click through for the recipe! // breakfasts // snacks // fruit // Shakeology // healthy food // quick easy recipes // nutrition // beachbody // beachbody blog

With blueberries, blackberries, bananas, chia seeds, and more, this smoothie bowl is just what you need to power up for the day. Click through for the recipe! // breakfasts // snacks // fruit // Shakeology // healthy food // quick easy recipes // nutrition // beachbody // beachbody blog