Smoothies with Lifeway

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Our original recipes that include our favorite kefir products, including Lifeway drinkable kefir, Lifeway Frozen kefir and Farmer Cheese.

Lifeway Foods
Look on the bright side and celebrate life with a Red Velvet Smoothie. We scoured the fridge for red ingredients with the determination to concoct red velvet cake in smoothie form.

Red Velvet Smoothie

Look on the bright side and celebrate life with a Red Velvet Smoothie. We scoured the fridge for red ingredients with the determination to concoct red velvet cake in smoothie form.

Our Whipped Hot Cocoa is a modern take on a seasonal classic! It’s a tasty probiotic treat that will keep your spirits high as the weather starts to cool down.

Whipped Hot Cocoa

Our Whipped Hot Cocoa is a modern take on a seasonal classic! It’s a tasty probiotic treat that will keep your spirits high as the weather starts to cool down.

Skip the long wait at the drive-thru and make your own Strawberry Matcha Drink. We whipped up a gut-healthy version with creamy strawberry kefir. Matcha Drink, Farmers Cheese, Kefir, Original Recipe, Cucumber, Smoothies, Frozen, Strawberry, Drinks

Strawberry Matcha Drink

Skip the long wait at the drive-thru and make your own Strawberry Matcha Drink. We whipped up a gut-healthy version with creamy strawberry kefir.

Puree fresh strawberries, raspberries, and lemonade, then mix with a blend of maple syrup, ice, and our vanilla kefir. Strawberries And Cream, Raspberries, Kefir How To Make, Farmers Cheese, Strawberry Syrup, Fruit Drinks, Original Recipe, Custom Cakes, Raspberry

Strawberries and Cream Smoothie

Puree fresh strawberries, raspberries, and lemonade, then mix with a blend of maple syrup, ice, and our vanilla kefir.

We have quickly discovered that mango and ginger go together like two peas in a pod, which is why we made a Gingery Mango Smoothie. Ginger Facts, Kefir How To Make, Farmers Cheese, Slice Of Lime, New Flavour, Fresh Ginger, Original Recipe, Eating Habits, Whole Food Recipes

Gingery Mango Smoothie

We have quickly discovered that mango and ginger go together like two peas in a pod, which is why we made a Gingery Mango Smoothie.

Bust out your blender to make a Spiced Fig Smoothie. It’s a warm and spicy blend garnished with Vosges Haut-Chocolat – an elevated chocolate experience made with adaptogens that will liven the senses from the very first sip. Fig Smoothie, Smoothies, Farmers Cheese, Kefir, Original Recipe, Spicy, Frozen, Warm, Chocolate

Spiced Fig Smoothie

Bust out your blender to make a Spiced Fig Smoothie. It’s a warm and spicy blend garnished with Vosges Haut-Chocolat – an elevated chocolate experience made with adaptogens that will liven the senses from the very first sip.

Give breakfast a decadent twist with our Chocolate Açaí Bowl. It has the classic, mouth-watering combination of berries and chocolate. Milkshake Drink, Prebiotics And Probiotics, Farmers Cheese, Probiotic Foods, Mixed Berries, New Flavour, Kefir, Original Recipe, Fresh Fruit

Chocolate Acai Bowl

Give breakfast a decadent twist with our Chocolate Açaí Bowl. It has the classic, mouth-watering combination of berries and chocolate.

Sip, sit back, and relax 🌴 This Tropical Wildberry Smoothie will put paradise in the palm of your hand.  Banana has potassium and prebiotic fiber, strawberries have vitamin C to support a healthy immune system, and our mixed berry kefir has 12 live and active probiotics that may support gut health. For a pop of color, top this smoothie with raspberries, blueberries, and mango. It’s tart, tangy, and berry good for you. Recipe link in bio. #SmoothieSaturday #tropiclikeitshot Smoothie Drinks, Healthy Smoothies, Healthy Drinks, Smoothie Recipes, Healthy Snacks, Snack Recipes, Dessert Recipes, Healthy Eating, Prebiotics And Probiotics

Tropical Mango Wildberry Smoothie

Sip, sit back, and relax 🌴 This Tropical Wildberry Smoothie will put paradise in the palm of your hand. Banana has potassium and prebiotic fiber, strawberries have vitamin C to support a healthy immune system, and our mixed berry kefir has 12 live and active probiotics that may support gut health. For a pop of color, top this smoothie with raspberries, blueberries, and mango. It’s tart, tangy, and berry good for you. Recipe link in bio. #SmoothieSaturday #tropiclikeitshot

Full of fiber, healthy fats, probiotics and flavor, our new Blueberry Avocado Banana Kefir Smoothie Bowl is the perfect breakfast for a busy weekend. Healthy And Unhealthy Food, Healthy Food Choices, Healthy Fats, Healthy Eating, Sweet Breakfast, Perfect Breakfast, Breakfast Ideas, Breakfast Recipes, Breakfast Smoothies

Springtime Smoothie Bowl

Refuel and recover with a Smoothie Bowl. Blueberries have antioxidants that round up free radicals in the body and promote healthy cell growth, avocado has omega-3 fatty acids that may support brain development, and banana is a source of prebiotic fiber, which acts as fuel for the 12 live and active probiotics in our blueberry kefir to balance the gut microbiome. Our kefir also has 11 grams of protein per serving, which aids in rebuilding muscle mass after a workout. Recipe link in bio.

Adding in hemp gives this smoothie protein, fatty acids, and fiber, as well as vitamins and minerals that serve as antioxidants. Kefir How To Make, Lay Low, Sunflower Butter, Farmers Cheese, Hemp Hearts, Cocoa Cinnamon, Gluten Free Banana, Unsweetened Cocoa, Chocolate Truffles

Chocolate Hemp Smoothie

Lay low and take it slow with a Chocolate Hemp Smoothie. Over a layer of raspberry puree, pour a blend of banana, dates, unsweetened cocoa powder, sunflower butter, hemp hearts, and our probiotic chocolate truffle kefir. Adding in hemp gives this smoothie protein, omega-3 fatty acids, and fiber, as well as vitamins and minerals that serve as antioxidants. After a few sips, you’ll achieve chill vibes in no time.

Light, creamy, and packed with healthy ingredients, this smoothie is guaranteed to get you in the St. Healthy Food Choices, Healthy Recipes, Prebiotics And Probiotics, Probiotic Foods, Matcha Green Tea, Lucky Charm, Kefir, Food Allergies, Original Recipe

Shamrock Smoothie

Did you know that the first parade held to honor St. Patrick’s Day took place not in Ireland but in New York City in 1762? Make this healthy shamrock smoothie your new lucky charm 🍀 Energize before St. Patrick’s Day festivities with this earthy blend of matcha green tea, peppermint, fresh spinach, and whole milk kefir. Slàinte mhath!

With a color that inspires a state of calmness, this blend fortifies the microbiome with mood-boosting ingredients to help cope with stress. Matcha Smoothie, Smoothie Bowl, Smoothies, Farmers Cheese, Reduce Stress, Original Recipe, Healthy Fats, Acai Bowl, Smoothie

Avocado Matcha Smoothie

Anxiety has met its match with our Avocado Matcha Smoothie. This blend fortifies the microbiome with mood-boosting ingredients to help cope with stress. The B-vitamins found in banana, antioxidants in matcha tea, and the 12 probiotic cultures in our vanilla kefir all play a key role in the production of serotonin, which is the hormone that may reduce stress and boost the mood. You’ll feel so good after, it’ll feel like you just aced game point and won the game!

Illuminate your energy with this Inner Glow Collagen Inducer! These earthy ingredients may help soften, hydrate, and strengthen your skin and hair. Kefir How To Make, Farmers Cheese, Raspberries, Our Body, Original Recipe, Vitamin C, Eating Habits, Beets, Collagen

Inner Glow Collagen Inducer

Collagen is a family of proteins that play an essential role in maintaining tissue strength throughout our body. Hence, our skin, hair, bone, tendon, and ligaments can all benefit from the affects of it. These earthy ingredient of beets, oranges, and raspberries are rich in vitamin C which promotes collagen production.

It’s an immune-boosting blend that may calm the mind with antioxidant-rich matcha powder, reishi powder, and our probiotic whole milk kefir. Matcha Smoothie, Smoothies, Kefir How To Make, Farmers Cheese, Reduce Stress, Amino Acids, Original Recipe, Eating Habits, Calming

Calming Matcha Smoothie

Take a moment to sip on our Calming Matcha Smoothie. It’s an immune-boosting blend that may calm the mind with antioxidant-rich matcha powder, reishi powder, and our probiotic whole milk kefir. These three ingredients may work together to reduce stress, ease anxiety, and boost your mood with probiotics and amino acids that control the production of stress hormones.

Your morning coffee just got stronger! Our Coconut Cold Brew Protein Shake doubles as your morning cup of java and post-workout recovery drink by waking up your senses and repairing muscle tissue. The 11 grams of protein per serving in kefir rebuilds muscle mass and restores energy levels so you can feel strong and energized for the rest of the day. Wake up, workout, and smell the coffee. Wake Up Workout, Post Workout, Prebiotics And Probiotics, Farmers Cheese, Probiotic Foods, Vanilla Protein Powder, Banana Coconut, Muscle Tissue, Muscle Mass

Coconut Cold Brew Protein Shake

Your morning coffee just got stronger! Our Coconut Cold Brew Protein Shake doubles as your morning cup of java and post-workout recovery drink by waking up your senses and repairing muscle tissue. The 11 grams of protein per serving in kefir rebuilds muscle mass and restores energy levels so you can feel strong and energized for the rest of the day. Wake up, workout, and smell the coffee.

A smoothie trifecta: simple, clean, and healthy! Join us this Smoothie Saturday for easy and delicious Deconstructed Veggie Smoothies. Prebiotics And Probiotics, New Recipes, Healthy Recipes, Veggie Smoothies, Madagascar Vanilla, Kale And Spinach, Probiotic Foods, Healthy Food Choices

Deconstructed Smoothies

A smoothie trifecta: simple, clean, and healthy. All you have to do is raid your fridge for a few fruits, veggies, and a little bit of kefir. We made three delicious combinations using our probiotic mango, coconut, and Madagascar vanilla kefir as a base. Who knows? You may create your new favorite smoothie while testing new recipes. Everything that’s good for you begins with love, and when you deconstruct a smoothie you get simple prep, clean ingredients, and above all else, a healthy gut.