More ideas from Ludmila
What To Do When Things Don't Go Your Way happy happiness positive emotions disappointment mental health confidence self love self improvement self care self help emotional health

What To Do When Things Dont Go Your Way happy happiness positive emotions disappointment mental health confidence self love self improvement self care self help emotional health

"Know thyself. From within your bare self out." ~ From the poem "Bare Branches" by Soulful Wizardess Marta Stemberger

It's called Kintsugi. The shattered pieces are put back together with a glue that is mixed with powdered gold making the cracks themselves a work of art - remember this when you feel broken.

100 ways to practice self care for healthy living. Connect and balance your mind body spirit. practice mindfulness in taking care of yourself and living the healthiest lifestyle you can beyond diet and exercise. Meditation and spirituality are just as important as treating your body. Not to mention your mindset. Everything starts with self love, confidence and believe you can

100 ways to practice self care for healthy living. Connect and balance your mind body spirit. practice mindfulness in taking care of yourself and living the healthiest lifestyle you can beyond diet and exercise. Meditation and spirituality are just as imp