Health

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4d
This may contain: a man in black shirt and pants standing on one leg with the words strength your lower extremits with alternative calisthenics
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Push your limits with nothing but your body weight! 🏋️‍♂️💪 [📹 bewellover50]
Maintain and build muscle mass with targeted exercises that you can do anytime, anywhere. Perfect for those who prefer the simplicity and challenge of bodyweight training. Let's get stronger together! Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
A little core and pelvic floor with a side of booty burning🔥🔥🔥
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