Hand massage to release stress and tension

Hand massage to release tension in neck and refocus mind. Press the center of your right palm & rotate counterclockwise for a minute. Then do the same steps on your left hand. Don't you feel less stressed.

#Ejercicios de estiramientos

stretching exercises - Weight Loss Tips Check out Dieting Digest

Ejercicio para vencer la flacidez de los brazos.

Ejercicio para vencer la flacidez de los brazos.

Moje pravdy - Co bychom měli vědět o páteři

Moje pravdy - Co bychom měli vědět o páteři

Acupressure and Reflexology for Anxiety: It's Easy and It Works

Acupressure & Reflexology for Anxiety & Stress~Meeting Diabetic Demands Is Stressful. These Acupressure Techniques Help Relax You.

▶ Auto massage - Comment se masser les pieds ? - YouTube

Ideas que mejoran tu vida

How To Get Rid of Back Pain By #Massaging Your Feet

Did you know you can locate spine’s point on your foot’s edge? This is the area where all back problems are projected, and are located in a form of pain-points. By massaging your feet you will be able to get rid of back pain, tension and stiffness.

headache, migrene

Migrane Headach Relief - Foot Reflexology Tip

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