Lenka Hl.
Další nápady od uživatele Lenka
Mushroom, ham or beacon and egg! Yummy. Great autumn winter food. Paul L. Vitsky, DDS - pediatric dentist in Fredericksburg, VA @ www.fredericksburgpediatricdentist.com

Mushroom, ham or beacon and egg! Yummy. Great autumn winter food. Paul L. Vitsky, DDS - pediatric dentist in Fredericksburg, VA @ www.fredericksburgpediatricdentist.com

Breakfast Egg Muffins with Bacon and Spinach Recipe: These muffins make a great breakfast, lunch, or a snack to pack up for work, school, or a picnic! Gluten free!

Breakfast Egg Muffins with Bacon and Spinach Recipe: These muffins make a great breakfast, lunch, or a snack to pack up for work, school, or a picnic! Gluten free!

Individual Egg Casseroles, my version: Into 6 cup muffin pan, press 3 Tater Tots into bottom, in seperate bowl, whisk 4 egg & 2 Tbsp milk, pour over Tater Tots, sprinkle Bacon Bits on top, bake 350 for 30 minutes.

Individual Egg Casseroles, my version: Into 6 cup muffin pan, press 3 Tater Tots into bottom, in seperate bowl, whisk 4 egg & 2 Tbsp milk, pour over Tater Tots, sprinkle Bacon Bits on top, bake 350 for 30 minutes.

Healthy Recipe | Avocado Pasta ......... The easiest, most unbelievably creamy avocado pasta that everyone will love. And it’ll be on your dinner table in just 20 min!

Healthy Recipe | Avocado Pasta ......... The easiest, most unbelievably creamy avocado pasta that everyone will love. And it’ll be on your dinner table in just 20 min!

50 Best Meal Prep Recipes http://healthyquickly.com

50 Best Meal Prep Recipes http://healthyquickly.com

Greek Turkey Burgers  [{Looks yummy & healthy. (I want to try it!)}].

Greek Turkey Burgers [{Looks yummy & healthy. (I want to try it!)}].

Lasagna Zucchini Boats - these are AMAZING!! Just as good as regular lasagna but healthier!

Lasagna Zucchini Boats - these are AMAZING!! Just as good as regular lasagna but healthier!

fitnessforevertips: “Full body workout - pick one workout for every day of the week! And add cardio ”

fitnessforevertips: “Full body workout - pick one workout for every day of the week! And add cardio ”

6. Dumbbell Shrugs: How to Do: Grasp a dumbbell in both hands, extend your arms at your sides and face your palms to your body. Raise your shoulders up as high as you can — imagine bringing your shoulders as close as you can up to your ears. Pause one second and slowly lower your shoulder down to the starting point. Do this eight to 12 times and complete three sets. 7. Inverted Rows: How to Do: Get under a barbell that is resting on a weight stand. Place your hands a little wider than…

6. Dumbbell Shrugs: How to Do: Grasp a dumbbell in both hands, extend your arms at your sides and face your palms to your body. Raise your shoulders up as high as you can — imagine bringing your shoulders as close as you can up to your ears. Pause one second and slowly lower your shoulder down to the starting point. Do this eight to 12 times and complete three sets. 7. Inverted Rows: How to Do: Get under a barbell that is resting on a weight stand. Place your hands a little wider than…

Killer booty workout! Follow personal trainer at Pinterest.com/SuperDFitness now! ...

Killer booty workout! Follow personal trainer at Pinterest.com/SuperDFitness now! ...