Your snack game will never be the same once you try these no-bake oatmeal energy balls. Includes eight flavor options, as well as tips for making your own.
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Overnight Oatmeal Six Ways - get the perfect basic overnight oatmeal recipe & six awesome flavor variations! Perfect for a quick, easy, healthy make ahead breakfast.
Relieve your lower back pain with these gentle yet effective stretches.
YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a Hatha style sequence which is what I personally like to practice. Times given are just guidelines 1. CALF STRETCH 2mins The most forgotten part of "back leg" stretching might be the calves, so best to get this bitch of a stretch over…
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15-Minute Flab To Flat Belly Workout Challenge
How to make the perfect roast potatoes - fluffy middles and super crispy edges!
How to Make the Perfect Roast Potatoes ~ Soft and fluffy inside, super crispy on the outside – absolutely perfect!
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