The color, texture and moisture of your tongue can be key in determining the overall state of your health. Here are some keys changes to look out for. The tongue consists of a group of muscles that allow us to taste food, to swallow, and to talk.
Cucumber, Tomato, and Avocado Salad 1 English cucumber 4 Roma tomatoes 3 ripe avocados ½ red onion ¼ cup cilantro Juice of 1 lemon Salt and black pepper to taste 2 Tbsp. extra virgin olive oil (*****) next time use completely ripe advocado