Lenka Chalupska

Lenka Chalupska

Lenka Chalupska
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Want to fill your home with the scent of autumn? This post describes 11 ways to get refreshing autumn smells into your home. #DIY #Homefreshener #Autumn

Want to fill your home with the scent of autumn? This post describes 11 ways to get refreshing autumn smells into your home. When you live w/ 3 kids and 2 cats, one is always finding new ways to make the house smell nice.

want-to-tone-your-body-from-head-to-toe-this-is-how-you-start-1

Looking to tone and strengthen every major part of your body? Having a truly fit boy will come with a number of great health benefits, and improve your looks to boot

This Exercise is Easiest Way to Shrink Waist and Get Flat Abs

There’s a new ab move in town, and it's called stomach vacuuming — a simple breathing exercise that’s supposed to activate and strengthen your deepest stomach muscles. But does it work?