10 Signs You Are Overwhelmed + Self-Care Strategies (Free Printable!)
Here are ten signs you are overwhelmed, and practical self-care tips to improve your well-being today. Grab our free printable to take these tips with you.
How To Balance All 7 Chakras In Minutes - 100% Beginner Friendly
What are chakras and how do you balance them? Learn the 7 chakras meaning and healing techniques you can do to open every chakra and thrive!
20 Beginner Yoga Poses for Flexibility (+ free printable)
Here are 20 yoga poses for flexibility for beginners. You can do these anywhere and anytime to decrease tension and improve range of motion!
Vicks Vapor Rub is known to help treat more than the common cold and flu
Vicks Vapor Rub is known to help treat more than the common cold and fluVicks Vapor Rub is known to help treat more than the common cold and flu
New Drug May Provide Option for Severe Cases of Eczema if Approved by FDA
What health issue did this study examine? Researchers are studying a potential new treatment option for moderate-to-severe eczema. The drug is called dupilumab. It belongs to a class of drugs known as biologics. Dupilumab is thought to work by blocking the inflammation that causes eczema, or atopic dermatitis. What do we know about this issue so far? There is no cure for eczema. In extreme cases, it can cause bleeding and infections, affect sleep, and hurt one’s quality of life. Current...