Larisa Šadibolová

Larisa Šadibolová

Larisa Šadibolová
Další nápady od uživatele Larisa
Don't train like a man, except you want to look like one. The female body is very different. Yoga is perfect for all, but suits women the most.

Don't train like a man, except you want to look like one. The female body is very different. Yoga is perfect for all, but suits women the most.

5-minute-plank-workout-infographic

5-minute-plank-workout-infographic

How to headstand (sirsasana). Step one: head to a local yoga class to get in person instruction, then play at home using a wall. Start with your elbows one forearms distance length away from one another. Walk your feet in to get your hips as high as possi

How to headstand (sirsasana). Step one: head to a local yoga class to get in person instruction, then play at home using a wall. Start with your elbows one forearms distance length away from one another. Walk your feet in to get your hips as high as possi

Goal for 2016.

Goal for 2016.

This is totally bikram. And I would NOT call this beginners. Hell I can barely do some of these correctly.

This is totally bikram. And I would NOT call this beginners. Hell I can barely do some of these correctly.

Relajar músculos

Relajar músculos

See this Instagram photo by @catvaladezyoga • 1,995 likes

See this Instagram photo by @catvaladezyoga • 1,995 likes

A SImple Morning Yoga Routine to Make the Most of an Extra Hour | The Fresh Exchange

A SImple Morning Yoga Routine to Make the Most of an Extra Hour | The Fresh Exchange

Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!

Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!